balance: Archive

Feb 23rd

18 notes

Feb 23rd

18 notes

Feb 23rd

4,637 notes

Yoga Private Lessons: Health Benefits of... →

The health benefits of meditation are endless. Research has scientifically proven that meditation is a safe and simple way to balance your physical, emotional, and mental state and its countless values have been known and practiced for thousands of years. More and more doctors are prescribing…

Feb 22nd

48 notes

Feb 22nd

549 notes

yo peeps.

i’ve gotten a lot of great responses for what you are all giving up for lent! and just to clarify: i never used to snack. i had three straight meals a day, and that really worked for me. i understand how some people might really need the extra snack-age so they don’t overeat at din din, but i think i just work differently. and, of course, if things become too impossible or if i feel...

Feb 22nd

49 notes

Feb 21st

2,432 notes

1 tag

Feb 21st

58 notes

4 tags

i'm super excited for lent

i’m giving up all sweets, snacking in between meals, and eating after 7. i am also planning on doing more meditation/praying more yoga (of course) and going to church more often. i honestly love lent. it’s really a miserable time, but many great things always come from sacrifice. also, i’m not using this holy time as a means simply to improve my diet. i simply don’t know...

Feb 21st

6 notes

yogapractice: The universe knows what you need.

Feb 21st

20 notes

Feb 21st

32 notes

Feb 21st

134 notes

hello tumblr.

i will be out for the rest of the day because i have to finish a paper for tomorrow and then go to this very scary town around pittsburgh to an underprivileged school and teach second graders how to read and count because some of them can’t even though they’re in second grade :c it’s very sad but quite rewarding. there is nothing in my queueeueue ever so i again apologize. thank...

Feb 20th